dole crafted smoothie blends strawberry watermelon

July 3, 2022 barometric pressure denver graph 0 Comments

Please follow and like us:

Plus, the fruit is pre-portioned, so no measuring is required. smoothie, depending on the amount of liquid added. Pitaya Plus Smoothie Packs Acai + Berry Organic - 4 ct . A blender for smoothie. Dole Crafted Smoothie Blends, Refreshing Greens; Canyon Farms Berry Blend, Fresh Frozen Strawberries & Blackberries; smoothie, depending on the amount of liquid added. DOLE Fruit & Veggie Blends: Fruit 'n Greens is available nationwide! Recipe makes about two servings. Dole Spoonable Smoothies Strawberry Banana ; 40 oz pkg . Potassium 220mg 4%. Apr 16, 2022 - Wake up and blend up one of these easy smoothie recipes for a great start to your day. Step 1: Add the fresh watermelon chunks to the blender first, this will make it easier to blend. Obiettivi giornalieri. Learn the good & bad for 250,000+ products. . Daily Goals. each. 130 / 2,000 cal left. Dole Blueberries All Natural Dole. 40 Oz. STRAWBERRY WATERMELON PREP INSTRUCTIONS - MEASURE 1-1/2 TO 2 CUPS OF COCONUT WATER, ALMOND MILK OR JUICE, DEPENDING ON DESIRED THICKNESS, AND POUR INTO BLENDER. Dole Crafted Smoothie Blends Mixed Berry Oatmeal . Dole Crafted Smoothie Blends Strawberry Watermelon - 5 ct ; 14 oz pkg . 84 % 28g Carbs. Serving Size : 1 bag. Start with 1.5 cups of almondmilk and add more if needed to reach the desired consistency. Dole Fruit & Veggie Blends Berries 'n Kale ; 40 oz bag . Empty one 8 oz. Get inspired with these quick, healthy, and simple ideas that can be made with delicious DOLE products. Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Facebook. Dole Fruit & Veggie Blends Berries 'n Kale ; 15.2 oz btl . Fitness Goals : Heart . Keep frozen. Earthbound Farm Organic Blueberries ; 3 lb bag . Bolthouse Farms Fruit Juice Fresh Smoothie Red Goodness ; 15.2 oz btl . Dole Crafted Smoothie Blends Banana, Mango, Berry, 40 oz. DOLE CRAFTED SMOOTHIE BLENDS Strawberry Watermelon. 1. packet), one and one-fourth cup frozen pineapple chunks, and the yogurt. Jamba At Home Smoothies, Strawberries Wild. smoothie, depending on the amount of liquid added. Pitaya Foods Watermelon, Bite-Size Pieces, Seedless Variety. Connect with us (at)dolesunshine. How does this food fit into your daily goals? bag into the blender, cover and blend until smooth. Empty one 8 oz. . 20 calories. Crafted Smoothie Blends Tropical Fruit Blend. 160 cal. Pitaya Frozen Cubed Watermelon, 12 oz. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Dole Crafted Smoothie Blends Strawberry Watermelon - 5 ct ; 52 oz btl . bag containing 5 pre-measured individual servings. With such a varied selection, there's something for everyone. Dole Strawberry Banana Spoonable Smoothie. smoothie, depending on the amount of liquid added. 1-12 cups DOLEFrozen Wildly Nutritious Mixed Fruit. 2022 receipt of scholarship applications is now CLOSED. 40 Oz. 4. Track calories, carbs, fat, and 18 other key nutrients. Satisfaction guaranteed. Dole Crafted Smoothie Blends, Mixed Berry Oatmeal. Method of Preparing the Dole Smoothie Recipe Step by Step: Step 1: Peel and slice the frozen ripe banana. % Daily Values*. 8 oz. Pineapple Blueberries Plantains Lemon Parmesan Sheet Pan Meal Starter Kit View our produce Get Daily Inspiration Check out our latest posts to get inspiration on eating healthy. Mangos bananas and carrots. 12 fl oz. $3.76/Per pound. bag into blender, cover, and blend until smooth. . Storage Instructions KEEP FROZEN. Dole Vita-C Strawberry Pine Boosted Blend 32oz. Measure 1-1/2 to 2 cups of coconut water, almond milk or juice, depending on desired thickness, and pour into blender. Calorie Goal 1,870 cal. Yogurt and coconut milk make the creamy dressing even more decadent. . Bolthouse Farms 100% Juice Fruit Smoothie Amazing Mango Fresh ; 15.2 oz btl . Vitamin D 0Number of International Units 0%. smoothie, depending on the amount of liquid added. Serve this one for breakfast, brunch or dessert. Dole Wildly Nutritious Mandarin Sunshine Blend Dole. Melon-Berry Salad. Facebook . Vitamin C 23mg 25%. Dole Smoothie Blends Banana Mango Berry. Dole Dole - Dole Crafted Smoothies Blends . 1 bar (67g . Shop Dole Smoothie Blends Crafted Strawberry Watermelon - 40 Oz from Vons. In blender, mix strawberries, juice, yogurt and sugar until smooth. Add to Cart. Place all ingredients in a high-powered blender and blend until smooth. New from Dole, enjoy Strawberry Watermelon Crafted Smoothie Blends! The best way to cool down on a warm day is with a chilled fruit salad. Place all ingredients in a high-powered blender and blend until smooth. Total Fat. $8.77/Per pound. $3.99 /ea . Also great with - matcha, almonds, flax seeds. Smoothie Cuts. Add to List. 1 bag (227 g) Amount Per Serving. Calorie Goal 1,870 cal. 130 Cal. Instagram. How does this food fit into your daily goals? 90 calories. Dole offers a wide range of fresh, delicious produce. Just add your favorite beverage and blend. 32 oz pkg . bag into blender, cover, and blend until smooth. Connect with us (at)dolesunshine. Transform your blender into your own personal chef with Dole Crafter Smoothie Blends. Reinvent your smoothies routine with Dole Crafted Smoothie Blends. Available in three delicious blends of Strawberry/Watermelon, Refreshing Greens and Pineapple Ginger. View details. 20 . 32 oz pkg . 1 pre portioned 8oz bag of Strawberry Watermelon Dole Crafted Smoothie Blends . - 5-Pack Servings. Mix reserved pineapple juice, apple cider vinegar and honey in a small bowl and set aside. 9 % 3g Protein. Obiettivi giornalieri. I added 2c sprite (you can use any clear soda) and gave it a little more blend. Dole - Smoothie Blend, Strawberry Watermelon. 2 Heat oil in large cast iron pan. Dole Boosted Blends VITA-C Smoothie Strawberry + Pineapple Frozen ; 8 oz pkg . . Call 1-800-232-8888. Gala 2021; About us. Step 3: Start the blender in pulses first. Step 3: use a high powered blender to blend until smooth. Strawberry Watermelon. Combine pineapple juice yogurt and mixed fruit in blender or food processor container. Dole Crafted Smoothie Blends Smoothie Blends, Banana Mango Berry, 40 Ounce, $10.49. . . 1 bowl (170g) . Crafted Smoothie Blends Strawberry Watermelon Per 1 bag - Calories: 160kcal | Fat: 4.00g | Carbs: 30.00g | Protein: 2.00g Nutrition Facts - Similar Chopped Salad Kit Sweet Kale (Dole) $3.29. Strained it. OZ. normal . Dole Crafted Smoothie Blends Mixed Berry Oatmeal . smoothie, depending on the amount of liquid added. Combine in a food processor the ground almonds (less three tablespoons for garnish/topping), flax/chia seeds, avocado (scooped out), six dates, the frozen smoothie blend (8 oz. Each 12oz. Honorable Mentions ([check]) can have up to 2 teaspoons per cup (8 oz. Prep instructions: Measure 1-1/2 to 2 cups of your favorite beverage (like coconut water, almond milk, or juice) and pour into a blender. Daily Goals How does this food fit into your daily goals? Makes a 20-24 fl. The bubbles made a great smoothie. Track macros, calories, and more with MyFitnessPal. 1 Preheat oven to 400 F. Season chicken thighs with salt and pepper. . Connect with us (at)dolesunshine. Keep frozen. Dole Boosted Blends Energize Smoothie Pineapple + Mango Frozen ; 32 oz pkg . Product details Product Dimensions : 11 x 4 x 12 inches; 8 Ounces Dole Strawberry Banana Spoonable Smoothie. Makes a 20 - 24 fl. LLC Address Westlake Village, CA 91361 Phone Call 1-800-232-8888. Piping. $3.76/Per pound. Dole Crafted Smoothie Blends Mixed Berry Oatmeal - 5 ct ; 32 oz bag . Dimensione della porzione: 1 bag. Dole Soft Serve offers unique advantages with a delicious taste your customers will crave. Empty one DOLE CRAFTED SMOOTHIE BLENDS 8oz. bag into blender, cover, and blend until smooth. Empty one 8 oz. . Dimensione della porzione: 1 bag. Makes a 20-24 fl. Country of Origin Mexico Manufacturer Dole Packaged Foods. 1 bag (227g) Nutrition Facts. Reinvent your smoothies routine with Dole Crafted Smoothie Blends. Look for Dole Crafted Smoothie Blends in the Frozen Fruit section of the Frozen aisle. Also great with almond milk, chia, or flax seeds. Add To List Added to List. 160 Cal. Dole Crafted Smoothie Blends Mixed Berry Oatmeal - 5 ct ; 52 oz btl . 84 % 28g Carbs. Made in U.S.A. 2020 Kent Precision Foods Group, Inc. DOLE and other Dole marks are . . Pre-Cut Fruit Extends Blender Life Maintains Nutrients Longer vs. Fresh. Call 1-800-232-8888. Dole Boosted Blends Protein Smoothie Blueberry + Banana Frozen ; 32 oz pkg 73% 30g Carboidrati. Directions. Then blend longer until the mixture is smooth. Simply measure 1-1/2 to 2 cups of coconut water, depending on desired thickness, and pour into a blender. Feel refreshed and recharged as you sip this scrumptious, wholesome blend of mangos, bananas, apples, pineapple, and spinach. Reinvent your smoothie routine with Dole Crafted Smoothie Blends. 5% 2g Proteine . MAKES A 20-24 FL. 130 / 2,000 cal left. Pitaya Plus Smoothie Packs Acai + Berry Organic - 4 ct . oz. 207 reviews. 7 % 1g Fat. 1.5 cups (85g) Nutrition Facts. . Daily Goals. Dole Ready-Cut Fruit Strawberries & Bananas Dole. 100% Ready-To-Use Bulk IQF Fruit Crafted for Smoothies. 73 % 30g Carbs. Dole Fruit & Veggie Blends Tropical Avocado with Kale Frozen ; 40 oz pkg . 4. Instagram. Dole Strawberry & Bananas Sliced Pre-Portioned - 5 ct ; 3 lb bag . Submit a Recipe Correction. Call 1-800-232-8888. Dole, Strawberry Watermelon (40 oz) Brand: Dole. Monitora i macronutrienti, le calorie e molto altro con MyFitnessPal. 22% 4g Grassi. Dole Protein Blue Banana Boosted Blend 32oz. Mandarin Oranges. 5 % 2g Protein. With motor running, add the ice, 1 cube at a time; blend until thick. Dole Family Dole Fruit Hawaii Dole Packaged Foods Ocean . Available in three delicious blends of Strawberry/Watermelon, Refreshing Greens and Pineapple Ginger. oz. Satisfaction guaranteed. They're ranked from least to most saturated fat, then added sugar. Dole Crafted Smoothie Blends Dole Crafted Smoothie Blends - Refreshing Green. 2,000 calories a day is used for general nutrition advice. Empty one 8oz. 73% 30g Carboidrati. Makes a 20-24 fl. 160 calories. Reduce to a simmer (if using an Instant Pot, turn it off) and whisk until the sugar melts. Dole Crafted Smoothie Blends Banana Mango Berry - 5 ct ; 40 oz pkg . . Dippers. Reinvent your smoothies routine with Dole Crafted Smoothie Blends. normal price $10.49 . Reinvent your smoothies routine with Dole Crafted Smoothie Blends. Bolthouse Farms Breakfast Smoothie Strawberry Parfait ; Ingredients. Calorie Goal 1,840 cal Calcium 0mg 0%. Browse our wide selection of Frozen Fruit & Berries for Delivery or Drive Up & Go to pick up at the store! Let the mixture sit for about 10 minutes to cool. Recipe makes one serving. SMOOTHIE, DEPENDING ON THE AMOUNT OF LIQUID ADDED. Personalized health review for Dole Smoothie Blends, Strawberry Watermelon: 160 calories, nutrition grade (B), problematic ingredients, and more. View details. Step 2: Place the frozen strawberries on top of the watermelon. Prep instructions: Measure 2 cups of coconut water, almond milk, or juice and pour into blender. See more ideas about smoothie recipes, smoothies, recipes. Prep Instructions: Measure 1-1/2 to 2 cups of coconut water, almond milk or juice, depending on desired thickness, and pour into blender. Instagram. Reinvent your smoothies routine with Dole Crafted Smoothie Blends. Serve immediately and enjoy! Then put back in blender. Dole Crafted Smoothie Blends - Strawberry Watermelon. Manufacturer . Gluten-free, dairy-free and fat-free. each. Nutrition Facts. Satisfaction guaranteed. Dole Boosted Blends Energize Smoothie Pineapple + Mango Frozen ; 32 oz pkg . 4. Sun ripened strawberries are enhanced with juicy watermelon, golden pineapple, flavorful banana and tropical coconut to elevate your smoothie experience from simple to sublime. oz. Dole - Crafted Smoothie Blends calories, carbs & nutrition facts | MyFitnessPal Dole Dole - Crafted Smoothie Blends Serving Size : 1 bag 160 Cal 73% 30g Carbs 22% 4g Fat 5% 2g Protein Track macros, calories, and more with MyFitnessPal. Strawberry Watermelon. Learn about the number of calories and nutritional and diet information for Dole Crafted Smoothie Blends, Strawberry Watermelon. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Iscriviti gratuitamente! 160 calories. Otherwise the toasted coconut will get soggy. Orange, Raspberry, Strawberry, Lime, Cherry, and Watermelon. Bought Together. Iscriviti gratuitamente! $3.99 /ea. Additionally, if you look at the package it is filled mostly with frozen bananas and coconut rather than the strawberry and watermelon. Simply measure 1-1/2 to 2 cups of coconut water, depending on desired thickness, and pour into a blender. . Ingredients Strawberries, Watermelon, Bananas, Pineapple, Coconut, Ascorbic Acid (to Promote Color Retention), And Citric Acid. Dole Peaches Fruit Bowl in Watermelon Gel. and over 2,000,000 other foods at MyFitnessPal . Connect with us (at)dolesunshine. Empty one 8 oz. 4. Dole Fruit & Veggie Blends Tropical Avocado with Kale Frozen ; 40 oz pkg . Pitaya Foods Organic Dragon . Nutrition information for Strawberry Smoothie. Remove chicken thighs and set aside. Sambazon Acai Superfruit Packs, Organic, Original Blend, 4pk. Available in a 40oz. Remove the mixture from the heat. Freeze the bag for 5 minutes, then cut a inch off the tip of one corner of the bag and pipe it into a swirl. Minute Maid 100% Pure Lemon Juice. Dole Tropical Dragon Fruit Crafted Smoothie 40oz. Protein 1g. ). Bolthouse Farms 100% Fruit Juice Smoothie Strawberry Banana ; 32 oz bag . Dole Boosted Blends Vita-C Smoothie, Strawberry + Pineapple. Use a strainer to strain out the watermelon pieces, and then pour the mixture into a jar with a lid. Satisfaction guaranteed. 10 oz ($0.40/oz) 10A. Sun ripened strawberries are enhanced with juicy watermelon, golden pineapple, flavorful banana and tropical coconut to elevate your smoothie experience from simple to sublime. Dole Crafted Smoothie Blends Strawberry Watermelon - 5 ct ; 16 oz pkg . EMPTY ONE 8 OZ. 3.53 oz. Facebook. Strawberry Watermelon Crafted Smoothie Blends. Comprehensive nutrition resource for Dole Crafted Smoothie Blends, Strawberry Watermelon. 8 oz ($1.47/oz) 10A. Serving Size : 1 bag. BAG INTO BLENDER, COVER, AND BLEND UNTIL SMOOTH. Start with 3/4 cup of almondmilk and add more if needed to reach the desired consistency. Bolthouse Farms Fruit Juice Fresh Smoothie Red Goodness ; 15.2 oz btl . Simply measure 1.5 to 2 cups of the milk of your choice, depending on desired thickness, and pour into a blender. coupons.browse.available. Oz. 7.5 oz . $9.39. Sun ripened strawberries are enhanced with juicy watermelon, golden pineapple, flavorful banana and tropical coconut to elevate your smoothie experience from simple to sublime. The new products are also an excellent source of Vitamin C, providing between 80 - 100% of the recommended daily value. $11.79 /ea. Seal The Seasons Farmer Blends . Connect with us (at)dolesunshine. Sun ripened strawberries are enhanced with juicy watermelon, golden pineapple, flavorful banana and tropical coconut to elevate your smoothie experience from simple to sublime. Also great with almond milk, chia, or flax seeds. 1 bag (227g) Nutrition Facts. Blend into a thick creamy mixture. Serving Size. Dole Crafted Smoothie Blends Strawberry Watermelon - 5 ct ; 32 oz pkg . Find calories, carbs, and nutritional contents for Dole - Dole Crafted Smoothies Blends . 2 medium stalks (110g) Nutrition Facts. 22 % 4g Fat. dole frozen mixed fruit smoothie recipesbrattleboro parking enforcement Sales department +321 123 456 7 1010 Avenue of the Moon New York, NY 10018 US. Dole Crafted Smoothie Blends - Strawberry Watermelon. Find at your local Walmart, Publix and more! Join for free! 9 % 3g Protein. Reviewed in the United States on July 17, 2021 These are supposed to be strawberry watermelon, yet after making them they taste mostly like banana. Pitaya Plus Smoothie Packs Acai + Berry Organic - 4 ct ; 6 oz tub . Also great with - yogurt; matcha; chia. Blend the watermelon and strawberries with the syrup. Events. Product Code: 00071202003038. Facebook. Log food: Dole Field Greens. Dole Strawberry Watermelon by Dole Is This Your Brand? Written by Jane N. Golub Director In-Store Marketing Programs . Instagram. Bolthouse Farms Protein Plus Shake Strawberry ; 12 oz btl . Minute Maid Orange Juice W/ Calcium, Fruit Juice. Strawberries, Watermelon, Bananas, Pineapple, Coconut, Ascorbic Acid (to Promote Color Retention), And Citric Acid. Dole Fruit & Veggie Blends Berries 'n Kale ; 40 oz bag . Dole Boosted Blends Energize Smoothie Pineapple + Mango Frozen ; . Frozen fruit blends: Best Bites ([check][check]) have no added sugar and no more than 2 grams of saturated fat per serving. How to make a strawberry watermelon smoothie. Directions. . Shop Dole Smoothie Blends Crafted Strawberry Watermelon - 40 Oz from Randalls. normal price $10.49 . Join for free! Calories. . Satisfaction guaranteed. Dole Fruit & Veggie Blends Tropical Avocado with Kale Frozen ; 16 oz pkg Dole Strawberry Watermelon Crafted Smoothie Blends. . Dole Crafted Smoothie Blends Pineapple Ginger Dole. Smoothies & shakes: Best Bites ([check][check]) have no added sugar. Log food: Dole Organic Celery. Kent Precision Foods Group, Inc. Muscatine, IA 52761. Start your review of Dole Crafted Blend Strawberry Watermelon Frozen Smoothie Packs - 5ct/40oz! Satisfaction guaranteed. Mon - Sat 8.00 - 18.00 Sunday CLOSED 5% 2g Proteine . Chill the serving bowls in the freezer about 30-60 minutes before serving. Put the smoothie blend refreshing greens, one and one-half cups blueberries, eight peach slices, one half cup peach juice, almond milk, one-fourth cup hemp seeds, maca powder, two teaspoons of cinnamon and salt in a blender (food processor or other appliance to blend). Strawberry Watermelon Crafted Smoothie Blends. Boost your day with Dole Boosted Blends! Dole Crafted Smoothie Blends Tropical Fruit - 5 ct ; 8 oz pkg . Dole Crafted Smoothie Blends Mixed Berry Oatmeal - 5 ct ; 15.2 oz btl . Dole Boosted Blends VITA-C Smoothie Strawberry + Pineapple Frozen ; 8 oz pkg . Dole Crafted Smoothie Blends Strawberry Watermelon - 5 ct ; 32 oz bag . Wyman's of Maine Triple Berry Blend Frozen ; 32 oz bag . Call 1-800-232-8888. 1 can (19 oz.) Dole Crafted Smoothie Blends Mixed Berry Oatmeal - 5 ct ; 15.2 oz btl . Each blend thoughtfully combines the finest fruits, vegetables, herbs and spices into a delicious artisan smoothie experience like no other. Makes a 20-24 fl. Sun ripened strawberries are enhanced with juicy watermelon, golden pineapple, flavorful banana and tropical coconut to elevate your smoothie experience from simple to sublime. Dole Fruit & Veggie Blends Fruit 'n Greens Gluten Free ; 32 oz pkg . From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. bag into blender, cover, and blend until smooth. 170. 160 cal. Connect with us (at)dolesunshine. Pour in the pineapple juice, the peeled and sliced banana, vanilla low-fat yogurt, and the frozen Dole mixed fruits. Add To List Added to List. Join for free! Fitness Goals : Heart . Dole Crafted Smoothie Blends Banana Mango Berry Smoothie Blends, 8 oz, 5 count Bananas, Mango, Strawberries, Blueberries, Kiwi, and Lime Live Well just as nutritious as fresh fruit all natural fruits naturally gluten free Our smoothie blends deliver a delicious artisan smoothie experience like no . $11.79 /ea. Instagram. If you'd like to pipe your strawberry Dole Whip into a cup, (like soft-serve ice cream), place the whip into a large zip-top bag. Dole Crafted Smoothie Blends Strawberry Watermelon 40 Oz 5 8. Company & Brand Makes a 20 - 24 fl. Dole Crafted Smoothie Blends Strawberry Watermelon - 5 ct ; 15.2 oz btl . 50/50 Blend American Blend Angel Hair Coleslaw Arugula Baby Spinach Backyard BBQ Salad Blueberry Bliss Salad Butter Bliss Caf Style Chef Salad Candied Walnut & Grape Salad Single-Serve Candied Walnut & Grape Salad Multi-Serve Chicken Avocado Ranch Salad Chicken Club BLT Salad Chopped . ( 119) Leave a Review Description Sweet strawberries, juicy watermelon, golden pineapple, flavorful banana, and tropical coconut turn your smoothies into refreshing, heavenly bliss. Prep instructions: Measure 2 cups of coconut water, almond milk, or juice and pour into blender. Sugar 6g. Your guide to the perfect blends. 130 Cal. Prep Instructions: Measure 1-1/2 to 2 cups of coconut water, almond milk or juice, depending on desired thickness, and pour into blender. Monitora i macronutrienti, le calorie e molto altro con MyFitnessPal. 1 container (123g) Nutrition Facts. . Track macros, calories, and more with . I made a simply syrup with the water (only used about 3/4 cup water)with 1/2 c sugar-let cool. oz. 7 % 1g Fat. . Empty one 8 oz. Wait until just before serving to garnish the salad. 30# Diced . 12 oz. Iron 0.7mg 4%. Dole Crafted Smoothie Blends Strawberry Watermelon - 5 ct ; 32 oz pkg . Dole Crafted Smoothie Blends Strawberry Watermelon Nutrition Facts Serving Size 1 bag (227 g) Amount Per Serving Calories 160 % Daily Values* Total Fat 4.00g 5% Saturated Fat - Trans Fat - Cholesterol - Sodium - Total Carbohydrate 30.00g 11% Dietary Fiber 5.0g 18% Sugars 18.00g Protein 2.00g Vitamin D - Calcium - Iron - Potassium - 1. Dole Mixed Berry Oatmeal Crafted Smoothie Blends. Empty one 8 oz. Minute Maid Lemonade Can. Dole Crafted Smoothie Blends Strawberry Watermelon - 5 ct ; 15.2 oz btl . Track macros, calories, and more with MyFitnessPal. Transform your blender into your own personal chef with Dole Crafter Smoothie Blends. Lulac National; NWA Lulac; Our Sponsors; Our Partners To learn how, please visit dolesunshine.com/sustainability. You can also use a piping bag and a large star frosting tip. Directions. From Easy Layered Smoothie Recipe with Dole Frozen Fruit. 3 More . bag into the blender, cover and blend until smooth. This blender-ready mix of strawberries, watermelon, bananas, pineapple, and coconut will excite your senses and start your day a new way. Add To List Added to List. Reinvent your smoothies routine with Dole Crafted Smoothie Blends. Directions Measure 1-1/2 to 2 cups of coconut water, almond milk or juice, depending on desired thickness, and pour into blender.